Paleo Power Best Vegetables EVER!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Asparagus, fresh, 6 spears Zucchini, baby, 1 medium Mushrooms, fresh, 3 large Onions, raw, 1 medium Extra Virgin Olive Oil, 1/2 T Onion powder, 1 tsp Garlic powder, 1 tsp Pepper, black, 1 tsp Water, 1 T
Easy to make:
Sautee onion in oil with spices til carmelized (cooked til partially browned)
Add asparagus, zucchini, mushrooms and cook and let some of the browning continue (this gives it the flavor).
Once browning occurs, add 1 T of water, cover and let simmer for 5 minutes.
Serve hot with whatever else rocks your boat!
Enjoy! I do.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JILLYMAUI.
Sautee onion in oil with spices til carmelized (cooked til partially browned)
Add asparagus, zucchini, mushrooms and cook and let some of the browning continue (this gives it the flavor).
Once browning occurs, add 1 T of water, cover and let simmer for 5 minutes.
Serve hot with whatever else rocks your boat!
Enjoy! I do.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JILLYMAUI.
Nutritional Info Amount Per Serving
- Calories: 163.3
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 11.7 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 5.9 g
- Protein: 6.8 g
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