Low Sodium Vegetable Soup with Chicken Broth

Name: Low Sodium Vegetable Soup with Chicken Broth Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 1
Ingredients: Red Cabbage onion green pepper carrots tomatoes mushrooms chicken broth bay leaf pepper or chipotle pepper olive oil apple cider vinegar or lemon juice (to replace salt and keep sodium low)

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 1

Ingredients

Red Cabbage, onion, green pepper, carrots, tomatoes, mushrooms, chicken broth, bay leaf, pepper or chipotle pepper, olive oil, apple cider vinegar or lemon juice (to replace salt and keep sodium low)

Directions

Heat olive oil in a large soup pot. Crush garlic and then chop. Chop all raw vegetables. Add all vegetables except canned tomatoes, lightly saut�. Add chicken broth, canned tomatoes and herbs. Simmer to desired texture. Add vinegar. Remove bay leaves before serving.

Serving Size: Makes about 5 qts or 10 hearty 2-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user JANE160.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,004.0
Total Fat: 38.1 g
Cholesterol: 0.0 mg
Sodium: 4,092.1 mg
Total Carbs: 153.8 g
Dietary Fiber: 36.6 g
Protein: 33.7 g

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