CHICKEN AND VEGETABLES

Name: CHICKEN AND VEGETABLES Recipe
Yield: 3
Ingredients: 1 LB CHICKEN THIGHS; 1 CAN OF THE FOLLOWING:; WHOLE KERNAL CORN; SWEET PEAS; CARROTS; 1 CAN OF CREAM OF CHICKEN SOUP; 1 SMALL ONION CHOPPED; 1 CUP OF WATER; SALT & PEPPER TO TASTE

Number of Servings: 3

Ingredients

1 LB CHICKEN THIGHS1 CAN OF THE FOLLOWING:WHOLE KERNAL CORNSWEET PEASCARROTS1 CAN OF CREAM OF CHICKEN SOUP1 SMALL ONION CHOPPED1 CUP OF WATERSALT & PEPPER TO TASTE

Directions

MIX ALL INGREDIENTS EXCEPT CHICKEN IN CASEROLE DISH OR TIN FOIL, PUT CHICKEN ON TOP. BAKE AT 450 FOR 1 HR.

Serving Size: 3 SERVINGS

Number of Servings: 3

Recipe submitted by SparkPeople user MARYSTINNETT.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 335.5
Total Fat: 10.5 g
Cholesterol: 29.1 mg
Sodium: 1,412.7 mg
Total Carbs: 49.4 g
Dietary Fiber: 9.9 g
Protein: 16.0 g

More Recipes Like This

TIME18

CALS192

(254 ratings)

Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by: SHUFTILL

CALORIES 191.7 FAT 4.8 PROTEIN 25.8 CARBS 10.2 FIBER 0.2

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME0

CALS269

(304 ratings)

Chicken Enchilada Casserole

Easy to assemble and so delicious!Submitted by: POLLYHIDALGO

CALORIES 268.7 FAT 10.7 PROTEIN 25.8 CARBS 17 FIBER 2.3

TIME20

CALS333

(371 ratings)

20-Minute Chicken Parmesan RECIPE

A low-fat and easy to prepare version of this favorite chicken entree.Submitted by:

CALORIES 332.7 FAT 10.4 PROTEIN 36.3 CARBS 21.3 FIBER 2.9

Member Reviews