Chinese chicken and broccoli w/pork fried rice

Name: Chinese chicken and broccoli w/pork fried rice Recipe
Yield: 1
Ingredients: Traditional chinese chicken and broccoli with pork fried rice

Number of Servings: 1

Ingredients

Traditional chinese chicken and broccoli with pork fried rice

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MLP0130.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,045.1
Total Fat: 43.9 g
Cholesterol: 0.0 mg
Sodium: 3,233.1 mg
Total Carbs: 111.0 g
Dietary Fiber: 11.3 g
Protein: 50.4 g

More Recipes Like This

TIME35

CALS168

(26 ratings)

Burbon Chicken

This taste just like the burbon chicken you get at mall food courts...but much healthierSubmitted by: CHRISTEN83

CALORIES 167.6 FAT 3.8 PROTEIN 8.3 CARBS 25.8 FIBER 2

TIME40

CALS388

(69 ratings)

Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.Submitted by: ORANGECOWCAT

CALORIES 388.4 FAT 6.1 PROTEIN 33.1 CARBS 50.5 FIBER 7.5

TIME35

CALS178

(15 ratings)

Sweet and Sour Chicken

This is a healthier revised version from the original. You save 500 calories and18 grams of fat and is just as tastey!Submitted by: AUBREYGIRL5509

CALORIES 177.5 FAT 0.5 PROTEIN 8 CARBS 37.3 FIBER 2.5

TIME0

CALS115

(84 ratings)

Thai Basil Chicken with Broccoli

Submitted by: JLUM007