Spicy Aubergine

Name: Spicy Aubergine Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4
Ingredients: Olive Oil(2T 6T); Aubergine(1-2); 0.5t Cumin Seeds; 0.5t Nigella Seeds; 0.5t Sesame Seeds; 0.5t Fenugreek Seeds; Onions (2); Garlic (2-3); Ginger Fresh Root (1); Chilli (1); 0.5t chilli powder (cayenne); 0.5t coriander ground; 0.5t turmeric; 0.25 cup tomato paste; 0.5 cup coconut milk; 2T fresh coriander

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 4

Ingredients

Olive Oil(2T, 6T)Aubergine(1-2)0.5t Cumin Seeds0.5t Nigella Seeds0.5t Sesame Seeds0.5t Fenugreek SeedsOnions (2)Garlic (2-3)Ginger, Fresh Root (1")Chilli (1)0.5t chilli powder (cayenne)0.5t coriander ground0.5t turmeric0.25 cup tomato paste0.5 cup coconut milk2T fresh coriander

Directions

Cook chopped aubergine in oil for 5-10 minutes. Remove from pan, wipe out, add 6T oil then cook seeds until cumin goes golden (2 minutes), lower heat add garlic and onions, chilli and ginger, cook for about 10 minutes. Add spices, salt, tomato paste and cook for a couple of minutes. Return aubergine to pan with a little water to loosen mixture, add coconut milk. Continue to cook about 5 minutes until aubergine is ready. Add coriander leaf and serve.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user 1970CLEA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving