Kale and Peanut Butter Smoothie

Name: Kale and Peanut Butter Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: - 2 Cups of chopped kale; - 1 TBSP creamy peanut butter; - 1 medium banana chopped; - 1 Cup Silk Unsweetened Vanilla Almond Milk; - 5 ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

- 2 Cups of chopped kale- 1 TBSP creamy peanut butter- 1 medium banana, chopped- 1 Cup Silk Unsweetened Vanilla Almond Milk- 5 ice cubes

Directions

Real easy: Just throw it all in a blender or food processor, mix, and enjoy!

Serving Size: Makes 1 Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user TARABARA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 302.2
Total Fat: 12.0 g
Cholesterol: 0.0 mg
Sodium: 284.9 mg
Total Carbs: 45.7 g
Dietary Fiber: 10.2 g
Protein: 11.2 g

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