Tuna Melt w/ Tomatos and Beets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 pouches of Starkest Chunk Tuna in water1 hard boiled Egg Large diced1 stock Celery chopped thinly2 tsp. Onion finely chopped 1/2 cup Green Pepper2 slices American Cheese broken into small pieces2 T Miracle Whip fat free2 cans Beets sliced2 Whole Tomato's 3 inch in diameter sliced.4 Sara Lee Hearty & Delicious 100% whole wheat buns
In a bowl mix:
Tuna, eggs, celery, onion, green pepper,
cheese and Miracle whip.
Divide into 4.
Fill each bun and wrap in foil.
Bake 400 degrees for 15 minutes.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CONNIEDETHOMAS.
Tuna, eggs, celery, onion, green pepper,
cheese and Miracle whip.
Divide into 4.
Fill each bun and wrap in foil.
Bake 400 degrees for 15 minutes.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CONNIEDETHOMAS.
Nutritional Info Amount Per Serving
- Calories: 426.0
- Total Fat: 9.0 g
- Cholesterol: 77.3 mg
- Sodium: 1,079.1 mg
- Total Carbs: 62.8 g
- Dietary Fiber: 9.7 g
- Protein: 25.4 g
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