Crock pot bean & sausage soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
8 oz. black beans, soaked & drained8 oz. garbanzo beans, soaked & drained1 c. edamame, frozen, prepared1 can diced tomatoes4 oz. sweet Italian sausage, cooked2 T. red wine vinegarsaltpeppergarliconionpaprikabasilparsleyoreganothymesage
Soak & drain black beans and garbanzo beans. Prepare edamame, add all beans to crock pot. Add 1 can tomatoes, with liquid.
Dice sausage and add to beans. Stir in vinegar.
Season to taste with herbs and seasonings - approx. 1/2 - 1 tsp each of the herbs, about 1/4 tsp for the salt, pepper, paprika.
Add 4 c. water. Stir, cover, let cook for 8 hours on low.
Serving Size: 6 lg bowls
Number of Servings: 6
Recipe submitted by SparkPeople user LADYPOETESS.
Dice sausage and add to beans. Stir in vinegar.
Season to taste with herbs and seasonings - approx. 1/2 - 1 tsp each of the herbs, about 1/4 tsp for the salt, pepper, paprika.
Add 4 c. water. Stir, cover, let cook for 8 hours on low.
Serving Size: 6 lg bowls
Number of Servings: 6
Recipe submitted by SparkPeople user LADYPOETESS.
Nutritional Info Amount Per Serving
- Calories: 173.1
- Total Fat: 5.8 g
- Cholesterol: 14.3 mg
- Sodium: 305.2 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 6.3 g
- Protein: 10.4 g
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