Paleo/GF blackberry muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
FROM COOK AT PALEO: https://cookeatpaleo.com/paleo-banana-blackberry-muffins/4 eggs1 very ripe banana (I used 2 small bananas)1/3 cup coconut flour1/2 teaspoon baking soda1/8 teaspoon salt1/4 cup coconut oil, melted2 tablespoons honey10 large blackberries
FROM COOK AT PALEO: https://cookeatpaleo.com/paleo-banana-blackberry-muffins/
Preheat oven to 350 degrees.
Add all ingredients except blackberries to blender and blend until well combined. Pour into greased or lined muffin tins.
Place one large blackberry standing up in the center of each muffin.
Bake 30 minutes or until golden brown and a toothpick inserted in center comes out clean.
Serving Size: 12 regular muffins or 6 regular and 12 small
Number of Servings: 12
Recipe submitted by SparkPeople user DESIREELC.
Preheat oven to 350 degrees.
Add all ingredients except blackberries to blender and blend until well combined. Pour into greased or lined muffin tins.
Place one large blackberry standing up in the center of each muffin.
Bake 30 minutes or until golden brown and a toothpick inserted in center comes out clean.
Serving Size: 12 regular muffins or 6 regular and 12 small
Number of Servings: 12
Recipe submitted by SparkPeople user DESIREELC.
Nutritional Info Amount Per Serving
- Calories: 63.1
- Total Fat: 2.0 g
- Cholesterol: 54.6 mg
- Sodium: 73.6 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.1 g
- Protein: 2.7 g
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