AdvoCare Power Muffin

Name: AdvoCare Power Muffin Recipe
Yield: 42
Ingredients: AdvoCare Power Muffins; Thanks to Judy Ikard for this great yummy recipe!; 2 C Whole Wheat Flour; 2 AdvoCare Vanilla Meal Replacement Shake Pouches; 2 scoops Vanilla Muscle Gain; 1 1/2 C Flaxseed Meal (I use Bob's Red Mill Brand); 1/2 C Oat Bran; 6 AdvoCare Peaches and Cream Fiber Drink Pouches; 2 C Splenda Brand Sweetener; 4 tsp. Baking Soda; 2 tsp. Baking Powder; 1 tsp Salt; 4 tsp Cinnamon; 3 C shredded organic carrots; 5 unpeeled organic apples grated; 1 cup raisins; 2 C nuts (toasted pecans or chopped walnuts or almond); 1 1/2 C Vanilla Soy Milk; 4 Eggs Beaten; 2 tsp Pure Vanilla Extract

Number of Servings: 42

Ingredients

AdvoCare Power MuffinsThanks to Judy Ikard for this great yummy recipe!2 C Whole Wheat Flour 2 AdvoCare Vanilla Meal Replacement Shake Pouches 2 scoops Vanilla Muscle Gain 1 1/2 C Flaxseed Meal (I use Bob's Red Mill Brand)1/2 C Oat Bran6 AdvoCare Peaches and Cream Fiber Drink Pouches2 C Splenda Brand Sweetener4 tsp. Baking Soda2 tsp. Baking Powder1 tsp Salt4 tsp Cinnamon3 C shredded organic carrots 5 unpeeled organic apples, grated1 cup raisins2 C nuts (toasted pecans or chopped walnuts or almond) 1 1/2 C Vanilla Soy Milk4 Eggs, Beaten2 tsp Pure Vanilla Extract

Directions

Mix together all dry ingredients in a large bowl. Stir in carrots, apples, raisins. and pecans. In a separate bowl, combine milk, beaten eggs, and vanilla. Pour liquid ingredients into dry ingredients. Stir until moistened. Fill muffin cups 3/4 full. Bake at 350 degrees for 15-20 minutes. Makes approx 3 1/2 dozen.

Serving Size: 3-1/2 dozen

Number of Servings: 42

Recipe submitted by SparkPeople user BONNIEHARMON.

Servings Per Recipe: 42

Nutritional Info Amount Per Serving

Calories: 146.1
Total Fat: 6.7 g
Cholesterol: 18.4 mg
Sodium: 240.4 mg
Total Carbs: 20.3 g
Dietary Fiber: 6.4 g
Protein: 6.2 g

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