Creamy Mushroom Stroganoff

Name: Creamy Mushroom Stroganoff Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 12 oz soy crumbles; 1 c chopped onions; 1 t garlic; 1 t soy sauce; 4 c sliced mushrooms; 2 c low fat sour cream; 2 T cornstarch; 1/4 c minced parsley; 1 lb fettuccine

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

12 oz soy crumbles1 c chopped onions1 t garlic1 t soy sauce4 c sliced mushrooms2 c low fat sour cream2 T cornstarch1/4 c minced parsley1 lb fettuccine

Directions

Saute onion, garlic and soy sauce in 1/4 c water. simmer until onions are translucent. Add mushrooms, stock and crumbles, saute 15-20 minutes. Stir in sour cream. Simmer again. Mix 1t cornstarch in 1/8 cold water and add to pan. salt and pepper to taste. pour over cooked fettuccine and serve.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SCALLION.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 699.3
Total Fat: 20.5 g
Cholesterol: 47.2 mg
Sodium: 962.7 mg
Total Carbs: 87.6 g
Dietary Fiber: 17.9 g
Protein: 38.8 g

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