Lite Alfredo Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1. Whole Wheat Pasta2. Lite Alfredo Sauce3. Broccoli4. Cauliflower5. Olive Oil6. Salt/Pepper (to taste)7. Canned Chicken
Add olive oil to water on stove and boil. Add pasta. In a separate pan, add alfedo sauce, broccoli, canned chicken, and cauliflower and bring to a medium broil. Cook pasta to al dente and strain. Serve pasta on plates and cover with alfredo sauce. ENJOY!
Serving Size: Makes 4 hearty portions
Number of Servings: 4
Recipe submitted by SparkPeople user AMKOLE.
Serving Size: Makes 4 hearty portions
Number of Servings: 4
Recipe submitted by SparkPeople user AMKOLE.
Nutritional Info Amount Per Serving
- Calories: 158.6
- Total Fat: 7.6 g
- Cholesterol: 28.3 mg
- Sodium: 275.6 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 2.9 g
- Protein: 11.3 g
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