Crockpot Beef & Broccoli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
- 1lb beef strips- 1 cup beef (or chicken) broth- 1/2 cup soy sauce- 1/3 cup brown sugar- 3 garlic cloves, chopped- 2 tbsp corn starch- 2 cups broccoli
Add first 5 ingredients to crockpot and cook on low 4-5 hours.
In a bowl, mix cornstarch with 4 tbsp sauce then return to the crockpot. Add broccoli and cook on high for another 30 minutes.
Serve over brown rice. (Rice not included in nutritional info!)
Serving Size: Makes 4 servings.
In a bowl, mix cornstarch with 4 tbsp sauce then return to the crockpot. Add broccoli and cook on high for another 30 minutes.
Serve over brown rice. (Rice not included in nutritional info!)
Serving Size: Makes 4 servings.
Nutritional Info Amount Per Serving
- Calories: 245.7
- Total Fat: 4.7 g
- Cholesterol: 65.9 mg
- Sodium: 2,113.2 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 1.7 g
- Protein: 29.5 g
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