Asian Chicken
- Number of Servings: 3
Ingredients
Directions
1 pound chicken cut into strips 1/4 cup soy sauce4 teaspoons seasame oil3 slices ginger root (I buy the pre-minced in the bottle)2 cloves garlic2 Tablespoons brown sugar twin* olive oil
Put all ingredients except olive oil in a bowl, microwave for 20 seconds. Mix together with a fork. Put chicken in a pan and drizzle with olive oil, add mixture and cook until chicken is white all the way through.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user IDEZINE58.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user IDEZINE58.
Nutritional Info Amount Per Serving
- Calories: 543.3
- Total Fat: 29.0 g
- Cholesterol: 146.3 mg
- Sodium: 1,324.9 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 0.3 g
- Protein: 55.1 g
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