low carb spaghetti squash pizza
- Number of Servings: 1
Ingredients
1 cup cooked spaghetti squash1 large egg1 tbsp butter1 tbsp olive oil1/4 cup hunts four cheese pasta sauce3 qz cooked hot italian sausage1/4 cup cheddar cheese shreddedGarlic powder to tastedash of italian seasoning
Put butter and olive oil in frying pan on medium high heat. Beat egg and add spaghetti squash. Put mixture in hot pan smoothing into a circle. cook until brown on one side carefully turn to cook other side. Heat oven to 350. Place cooked squash and egg crust on baking sheet. Top with sauce, cheese, garlic and italian seasoning. Cook for 5 min or until hot and the cheese is melted. Let cool slightly then cut into quarters.
Serving Size: makes 1 large serving
Number of Servings: 1
Recipe submitted by SparkPeople user MOMKAT13.
Serving Size: makes 1 large serving
Number of Servings: 1
Recipe submitted by SparkPeople user MOMKAT13.
Nutritional Info Amount Per Serving
- Calories: 748.6
- Total Fat: 62.6 g
- Cholesterol: 292.0 mg
- Sodium: 1,330.8 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 3.7 g
- Protein: 38.0 g
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