Ginger-Garlic Broccoli & Beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
9 oz. top round steak, cut into pieces1/4 c. soy saucegingergarlic1 tsp. sugar1 10 oz. pkg frozen broccoli
Mix soy sauce, garlic, ginger, and sugar in a sealable bowl or baggie. Add steak to marinade, and allow to sit in fridge for 45 minutes to 3 days.
Heat a wok or skillet, add meat and stir fry at high temperature. Add broccoli and cover; allow to steam.
Mix broccoli and beef. Stir corn starch into remaining marinade - add water if too thick. Pour over beef and broccoli and cook thoroughly.
Serve over rice.
Serving Size: serves 4
Heat a wok or skillet, add meat and stir fry at high temperature. Add broccoli and cover; allow to steam.
Mix broccoli and beef. Stir corn starch into remaining marinade - add water if too thick. Pour over beef and broccoli and cook thoroughly.
Serve over rice.
Serving Size: serves 4
Nutritional Info Amount Per Serving
- Calories: 232.2
- Total Fat: 2.5 g
- Cholesterol: 56.2 mg
- Sodium: 941.5 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 2.4 g
- Protein: 25.7 g
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