Fried Cauliflower Rice

Name: Fried Cauliflower Rice Recipe
Yield: 3
Ingredients: 10-15 ounces fresh cauliflower grated about 1/2 head; 2 cloves garlic minced; Cooking oil 2 tablespoons to 1/4 cup; 1/4 cup soy sauce; 1 teaspoon sesame oil; 1 egg beaten; 3 green onions chopped; Dash pepper optional

Number of Servings: 3

Ingredients

10-15 ounces fresh cauliflower, grated, about 1/2 head 2 cloves garlic, minced Cooking oil, 2 tablespoons to 1/4 cup 1/4 cup soy sauce 1 teaspoon sesame oil 1 egg, beaten 3 green onions, chopped Dash pepper, optional

Directions

Heat the oil in a wok or large non-stick skillet on medium to medium-high. Add the cauliflower and garlic; stir-fry until the cauliflower is nearly tender, but not mushy. Stir in the soy sauce and sesame oil. Push the cauliflower to one side of the pan; pour in the beaten egg. Lightly scramble the egg briefly then mix into the cauliflower. Add the green onion and pepper, if using, and toss.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user IDEZINE58.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving