Chicken and Broccoli Pasta with Ricotta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 Chicken BreastGarlic, 3 cloves Broccoli floretts, 2 cups, cookedRicotta Cheese, part skim milk, 1 cup Parmesan Cheese, grated, .5 cup Nutmeg, ground, 1 tsp Thyme, ground, 1 tsp 1 lb whole wheat penne, cookedReserve 1 cup cooking water
Cut chicken into bite size pieces.
Sautee with garlic until done
Add broccoli, pasta, ricotta, parmesan, thyme, and nutmeg. Add reserved pasta water 1/4 cup at a time until you reach the consistency you like.
Stir to create sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user JUJEE13.
Sautee with garlic until done
Add broccoli, pasta, ricotta, parmesan, thyme, and nutmeg. Add reserved pasta water 1/4 cup at a time until you reach the consistency you like.
Stir to create sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user JUJEE13.
Nutritional Info Amount Per Serving
- Calories: 323.1
- Total Fat: 9.4 g
- Cholesterol: 55.6 mg
- Sodium: 214.5 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 6.0 g
- Protein: 29.3 g
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