Lowish Carb Simple Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 lbs ground beef*Fire Roasted Tomatoes, Crushed (Muir Glen Organic) (28 oz)Onions, raw, 1 medium, chopped*Beans, Eden Organic Black Soy 15ozcan/425gm *2 alarm chili mix, 1 serving 2 c Water
Sautee Onions until translucent, add ground beef and brown.
Add Chili mix (except masa flour), tomatoes, beans, and 2c water.
Let simmer for 30 minutes.
Serving Size: makes about 10 3/4 c. servings
Number of Servings: 10
Recipe submitted by SparkPeople user THENOTORIOUSB.
Add Chili mix (except masa flour), tomatoes, beans, and 2c water.
Let simmer for 30 minutes.
Serving Size: makes about 10 3/4 c. servings
Number of Servings: 10
Recipe submitted by SparkPeople user THENOTORIOUSB.
Nutritional Info Amount Per Serving
- Calories: 346.3
- Total Fat: 25.9 g
- Cholesterol: 77.1 mg
- Sodium: 263.3 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 3.0 g
- Protein: 19.2 g
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