Southwest Pasta Salad

  • Number of Servings: 8
Ingredients
Chicken Breast (cooked), no skin, 1.0 breast, bone and skin removed (remove)Salsa - Tostitos Mild Chunky Salsa, 16 tbsp (remove)Yogurt, plain, low fat, 1 cup (8 fl oz) (remove)Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)Black Beans - canned - Kroger, 1.5 cup (remove)*Barilla Tri-Color Penne (2 oz), 6 serving (remove)Scallions, raw, 1 cup, chopped (remove)
Directions
Cook pasta according to package directions. Mix yogurt and salsa in bowl. Mix other ingredients together including pasta. Fold in salsa/yogurt mix. May add in fresh diced tomatoes and red peppers. Also shredded cheese on top (not included in nutrition info).

Serving Size: 8 large servings

Number of Servings: 8

Recipe submitted by SparkPeople user DAISY1358.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 281.6
  • Total Fat: 2.7 g
  • Cholesterol: 20.2 mg
  • Sodium: 491.9 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 17.1 g

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