Paleo Banana Chocolate Chip Muffins

Name: Paleo Banana Chocolate Chip Muffins Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 18
Ingredients: Wet Ingredients:; 3 Very ripe bananas; 1 Cup applesauce; 1/4 Cup almond butter; 1/2 Cup honey (preferably raw); 2 Eggs; 2 Teaspoons vanilla; Dry Ingredients:; 2 1/2 Cups almond meal (I just toss raw almonds in a food processor and process until mealy); 1/4 Cup ground flax seed; 2 Teaspoons baking powder; Dash of salt; 3/4 Cup chopped dates; 1/2 Cup chocolate chips (paleo-friendly ones)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 18

Ingredients

Wet Ingredients:3 Very ripe bananas1 Cup applesauce1/4 Cup almond butter1/2 Cup honey (preferably raw)2 Eggs2 Teaspoons vanillaDry Ingredients:2 1/2 Cups almond meal (I just toss raw almonds in a food processor and process until mealy)1/4 Cup ground flax seed2 Teaspoons baking powderDash of salt3/4 Cup chopped dates1/2 Cup chocolate chips (paleo-friendly ones)

Directions

Preheat oven to 350�. Line muffin tin with baking cups.
In large bowl, mix dry ingredients
In separate bowl, mash bananas (I use a fork) and mix in remaining wet ingredients.
Slowly stir the dry ingredients into the wet ingredients until mixed well.
Scoop batter into muffin tin (fill each cup about 3/4 full).
Bake for 15 minutes, or until tops start to brown slightly
Let cool, then eat!

Serving Size:�Makes 18 muffins

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 171.2
Total Fat: 7.4 g
Cholesterol: 20.7 mg
Sodium: 72.2 mg
Total Carbs: 24.7 g
Dietary Fiber: 2.1 g
Protein: 3.1 g

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