homemade pasta salad

Name: homemade pasta salad Recipe
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Yield: 12
Ingredients: dice all vegies you could also add carrots. cook fusilli while doing this. add parmesean to vegies. add 1/2 cup of dressing to vegies and parmesean and mix well. Add fusilli mix add another 1/2 c of dressing mix well. You can eat now or refridgerate.

Minutes to Prepare: 20
Minutes to Cook: 8

Number of Servings: 12

Ingredients

dice all vegies, you could also add carrots. cook fusilli while doing this. add parmesean to vegies. add 1/2 cup of dressing to vegies and parmesean and mix well. Add fusilli, mix, add another 1/2 c of dressing mix well. You can eat now or refridgerate.

Directions

boil pasta to al dente

Serving Size: makes 12 1/3 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user MARILYNNBARR.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 257.6
Total Fat: 10.9 g
Cholesterol: 1.0 mg
Sodium: 591.2 mg
Total Carbs: 33.1 g
Dietary Fiber: 1.5 g
Protein: 5.4 g

More Recipes Like This

TIME15

CALS177

(1539 ratings)

Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES 177.1 FAT 10.5 PROTEIN 19.6 CARBS 1.2 FIBER 0

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

Member Reviews