Grass-fed Roast Beef in the Slowcooker
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
One 2-lb Grass-Fed Chuck Roast1/2 Cup Simply Organic French Onion Dip Mix4 Cups root vegetables (potatoes, sweet potatoes, yams, turnips, carrots, parsnips, etc)4 cloves garlic, crushed2 bay leaves2 Medium sweet onions1 tbsp garlic powder1 tsp Brown sugar, unpacked1 tsp Sea Salt1/2 tsp black pepper2 cups beef stock (or buillon. Chicken works too)Splash of dry wine, burgundy, or vermouth 1 tsp Balsamic Vinegar (the thick, sweet kind) or Worcestershire sauce.
1. Mix the French Onion Soup mix, black pepper, garlic powder, brown sugar, and sea salt in a small dish.
2. Thaw the beef if frozen. Rinse, pat dry. Season both sides with some of the seasoning mixture and place in slow cooker. Chop root vegetables & onion. Put the chopped vegetables around the meat, and sprinkle on the rest of the seasoning. Add wine and stock. Arrange garlic and bay leaves around the beef, tucked down into the liquid.
4. Drizzle with the balsamic vinegar or worcestershire. Cover and cook on low for about 7-8 hours, or until the beef is tender and falling apart. It's better the next day -- so I always refrigerate it overnight before serving.
Serving Size: Makes 6 servings
2. Thaw the beef if frozen. Rinse, pat dry. Season both sides with some of the seasoning mixture and place in slow cooker. Chop root vegetables & onion. Put the chopped vegetables around the meat, and sprinkle on the rest of the seasoning. Add wine and stock. Arrange garlic and bay leaves around the beef, tucked down into the liquid.
4. Drizzle with the balsamic vinegar or worcestershire. Cover and cook on low for about 7-8 hours, or until the beef is tender and falling apart. It's better the next day -- so I always refrigerate it overnight before serving.
Serving Size: Makes 6 servings
Nutritional Info Amount Per Serving
- Calories: 487.3
- Total Fat: 19.7 g
- Cholesterol: 106.7 mg
- Sodium: 222.8 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 6.1 g
- Protein: 43.2 g
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