Skinny Chicken Salad

Name: Skinny Chicken Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 9 oz. cooked chicken breast; .5 cup onions vidalia or red chopped; .25 cup pecans chopped; .25 cup craisins; .33 cup apple diced; .66 cup grapes halved; .5 cup greek yogurt nonfat plain; juice of one lemon; .5 tsp garlic powder; kosher salt and fresh ground black pepper to taste

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

9 oz. cooked chicken breast .5 cup onions, vidalia or red, chopped.25 cup pecans, chopped.25 cup craisins.33 cup apple, diced.66 cup grapes, halved.5 cup greek yogurt, nonfat, plainjuice of one lemon.5 tsp garlic powderkosher salt and fresh ground black pepper to taste

Directions

Mix all ingredients together in a bowl. Chill. Serve on bread as sandwiches, or on a bed of greens.

Serving Size:�Makes 4 servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 132.5
Total Fat: 4.9 g
Cholesterol: 27.2 mg
Sodium: 421.0 mg
Total Carbs: 11.0 g
Dietary Fiber: 1.5 g
Protein: 12.4 g

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