Easy Red Pepper Hummus

Name: Easy Red Pepper Hummus Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 18
Ingredients: 16 oz. can garbanzo beans drained and save bean juice to use if needed; 1 T. Olive oil; 1 Med. red pepper cut into 1/2 in. pieces; 1 T. Tahini; 1 fresh lime juiced; 1/2 t. salt; 1/4 t. pepper; 1/4 t. fresh garlic; 1/4 t. hot sauce (or to taste)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 18

Ingredients

16 oz. can garbanzo beans, drained and save bean juice to use if needed1 T. Olive oil1 Med. red pepper, cut into 1/2 in. pieces1 T. Tahini1 fresh lime, juiced1/2 t. salt1/4 t. pepper1/4 t. fresh garlic1/4 t. hot sauce (or to taste)

Directions

In a food processor or belender, mix beans, oil, red pepper, tahini, lime juice, salt, pepper, and garlic and blend till smooth (add bean juice if needed)

Serving Size:�1 Tablespoon

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 46.6
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 81.0 mg
Total Carbs: 7.1 g
Dietary Fiber: 1.4 g
Protein: 1.6 g

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