Turkey burgers by amber

  • Number of Servings: 12
Ingredients
2 pkg ground turkey, 2.5 lb2 garlic cloves, minced1/3 c grated onion1tbsp soy1tbsp Worcestershire sauce1/4 Italian seasoned bread crumbs2 eggs whites1/4 c parsley chopped1tsp salt1/4tsp black pepper, fresh ground
Directions


Serving Size: Makes about 12 small patties

Number of Servings: 12

Recipe submitted by SparkPeople user JADE963.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 137.1
  • Total Fat: 6.2 g
  • Cholesterol: 49.5 mg
  • Sodium: 336.8 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 18.4 g

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