Homemade breakfast smoothie

Name: Homemade breakfast smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 C almond milk; 1/4 c oatmeal; 1/2 banana; 1 serving yogurt; 1 c frozen mixed fruit; 1c spinach leaves; 1 scoop of protein mix

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 C almond milk1/4 c oatmeal1/2 banana1 serving yogurt1 c frozen mixed fruit1c spinach leaves1 scoop of protein mix

Directions

Serving Size: 8 oz

Number of Servings: 1

Recipe submitted by SparkPeople user PLKMED1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 504.6
Total Fat: 7.1 g
Cholesterol: 5.0 mg
Sodium: 369.5 mg
Total Carbs: 85.1 g
Dietary Fiber: 6.7 g
Protein: 29.5 g

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