Italian Chicken Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup chopped romaine lettuce1/2 cup fresh baby spinach leaves1/2 cup cherry or grape tomatoes1/2 cup sliced mushrooms1/2 can of 5oz canned chicken1 tbsp Basil and Oregano Seasoned Rice Vinegar1/2 tbsp Litehouse Ranch Dressing1 tbsp grated parmesan cheese
Rinse and combine lettuce, spinach and tomatoes.
Add mushrooms and chicken. Sprinkle with parmesan cheese. In another small dish mix vinegar and ranch dressing, then pour over salad. This makes 1 serving if served as the main dish but can be split for two people, if served as a side dish, with another entree.
Number of Servings: 1
Recipe submitted by SparkPeople user IDAHOSEASHELL.
Add mushrooms and chicken. Sprinkle with parmesan cheese. In another small dish mix vinegar and ranch dressing, then pour over salad. This makes 1 serving if served as the main dish but can be split for two people, if served as a side dish, with another entree.
Number of Servings: 1
Recipe submitted by SparkPeople user IDAHOSEASHELL.
Nutritional Info Amount Per Serving
- Calories: 224.6
- Total Fat: 10.7 g
- Cholesterol: 50.5 mg
- Sodium: 759.7 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 2.5 g
- Protein: 20.8 g
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