Lj's Vegetable Stir Fry

Name: Lj''s Vegetable Stir Fry Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: broccoli ginger asparagus carrots red onion bell peppers cilantro garlic Liquid Aminos

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 6

Ingredients

broccoli, ginger, asparagus, carrots, red onion, bell peppers, cilantro, garlic, Liquid Aminos

Directions

stirfry all vegetables in wok then continue to cook with the Liquid Aminos for just a minute or two, veggies should still be crisp.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user LJMCCLAIN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 21.8
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 167.9 mg
Total Carbs: 4.7 g
Dietary Fiber: 1.6 g
Protein: 1.8 g

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