Baked Porcupines (Kathy)

Name: Baked Porcupines (Kathy) Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 4
Ingredients: 1 lb lean ground beef; .5 cup uncooked brown rice; .5 cup water; 1/3 cup chopped onion; 1 clove garlic minced; .5 teaspoon salt; .5 teaspoon celery salt; 1/8 teaspoon pepper; 1 (15 oz.) can tomato sauce; 1 cup water

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 4

Ingredients

1 lb lean ground beef.5 cup uncooked brown rice.5 cup water1/3 cup chopped onion1 clove garlic, minced.5 teaspoon salt.5 teaspoon celery salt1/8 teaspoon pepper1 (15 oz.) can tomato sauce1 cup water

Directions

Heat oven to 350. Mix meat, rice, .5 cup water, onion, salts, garlic, and pepper. Shape mixture by rounded tablespoonfuls into balls. Place meatballs in electric fry pan or skillet and brown. Drain fat. Place meatballs in baking dish that has been prepared with Pam. Stir together remaining ingredients; pour over meatballs. Cover with aluminum foil and bake for 45 mins. Uncover and bake for an additional 15 minutes.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KATHYKNOTT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 368.2
Total Fat: 23.9 g
Cholesterol: 85.0 mg
Sodium: 1,219.4 mg
Total Carbs: 15.3 g
Dietary Fiber: 2.4 g
Protein: 22.3 g

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