Al's Favorite Smoothie
- Number of Servings: 2
Ingredients
Serving Size: makes 5 cups
Number of Servings: 2
Recipe submitted by SparkPeople user PAJACOBO.
Apples, fresh, 1 medium Banana, fresh, 1 large kale - Glory chopped kale, fresh, Strawberries, fresh, 1 cup, halves Blueberries, fresh, .25 cup Coconut water Vita Coco, 8 oz i26 Hyperimmune Egg, 2 serving Water, tap, 8 oz
Serving Size: makes 5 cups
Number of Servings: 2
Recipe submitted by SparkPeople user PAJACOBO.
Nutritional Info Amount Per Serving
- Calories: 197.1
- Total Fat: 2.4 g
- Cholesterol: 14.1 mg
- Sodium: 34.8 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 6.9 g
- Protein: 4.9 g
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