Blended peanut butter,chocolate, salted caramel coffee (low carb)

Name: Blended peanut butter,chocolate, salted caramel coffee (low carb) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: coffee sugar-free salted caramel syrup Walden farms sugar-free chocolate syrup heavy cream xanthan gum PB2 powdered peanut butter

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

coffee, sugar-free salted caramel syrup, Walden farms sugar-free chocolate syrup, heavy cream, xanthan gum, PB2 powdered peanut butter

Directions

Make a 6-ounce cup of coffee (I used my Keurig machine) over 16 ounces of ice and add to blender. Add in heavy cream, sugar-free chocolate syrup, sugar-free salted caramel syrup (or regular caramel if you prefer), and PB2 powder. Blend until ingredients are mixed. Sprinkle in xanthan gum a little at a time while blending (this is a thickener and will gum up if added to quickly). When all ingredients are blended and drink is desired thickness, enjoy!

Serving Size: 16

Number of Servings: 1

Recipe submitted by SparkPeople user DOGGYBOOTY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 231.0
Total Fat: 19.4 g
Cholesterol: 0.0 mg
Sodium: 68.2 mg
Total Carbs: 7.1 g
Dietary Fiber: 1.9 g
Protein: 2.4 g

More Recipes Like This

TIME70

CALS148

(375 ratings)

Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by: MAGGSR74

CALORIES 147.8 FAT 0.9 PROTEIN 3.5 CARBS 32.3 FIBER 1.4

TIME2

CALS143

(269 ratings)

1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by: KRISKOVA

CALORIES 143.4 FAT 2.2 PROTEIN 2.1 CARBS 31.3 FIBER 1.9

TIME0

CALS119

(151 ratings)

Gluten Free Peanut Butter Cookies

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.Submitted by: COWLVRSHELL

CALORIES 118.9 FAT 6.8 PROTEIN 3.6 CARBS 12.5 FIBER 0.8

TIME5

CALS130

(414 ratings)

5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130.3 FAT 1.3 PROTEIN 5.3 CARBS 25.7 FIBER 2.3

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

Member Reviews