Sweet Potato and Ground Beef burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 lb ground beef ( I used about .90 lbs)2 sweet potatoes, cooked and smashed1/2 onion diced1 tbsp Montreal steak seasoning1 tsp chile powder1/8 tsp salt1/8 tsp black pepper
Cooked sweet potatoes, smash and add with diced onion ground beef and spices and form into patties then cook on the stovetop or grill.
Serving Size: Makes 7 Patties
Number of Servings: 7
Recipe submitted by SparkPeople user THRIFTINGQUEEN.
Serving Size: Makes 7 Patties
Number of Servings: 7
Recipe submitted by SparkPeople user THRIFTINGQUEEN.
Nutritional Info Amount Per Serving
- Calories: 136.5
- Total Fat: 4.1 g
- Cholesterol: 37.1 mg
- Sodium: 52.1 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.3 g
- Protein: 14.5 g
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