4-fruit double protein smoothie

Name: 4-fruit double protein smoothie Recipe
Yield: 5
Ingredients: 2 cups coconut milk; 1 large banana; 1/3 cup fresh strawberries; 1/4 cup fresh blueberries; 1/3 cup fresh pineapple; 1 scoop vanilla soy protein powder; 1 scoop vanilla whey protein powder; 3/4 cup water; 1/2 cup ice

Number of Servings: 5

Ingredients

2 cups coconut milk1 large banana1/3 cup fresh strawberries1/4 cup fresh blueberries1/3 cup fresh pineapple1 scoop vanilla soy protein powder1 scoop vanilla whey protein powder3/4 cup water1/2 cup ice

Directions

Serving Size: makes 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user STUFF1.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 116.4
Total Fat: 2.7 g
Cholesterol: 0.5 mg
Sodium: 37.0 mg
Total Carbs: 14.1 g
Dietary Fiber: 1.3 g
Protein: 8.8 g

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