Tuna-Black Bean Orzo Salad

Name: Tuna-Black Bean Orzo Salad Recipe
Yield: 6
Ingredients: Ingredients:; Orzo Barilla uncooked 4 oz; Tuna Canned in Water 1 can; Beans black 1.5 cup; Diced Tomatoes & Green Chilies; 2.5 srv - Rotel 2.5 serving; Peppers sweet red fresh 1 cup; chopped Celery raw 2 stalk medium (7-1/2 - 8 long)

Number of Servings: 6

Ingredients

Ingredients:Orzo, Barilla, uncooked, 4 oz Tuna, Canned in Water, 1 can Beans, black, 1.5 cup Diced Tomatoes & Green Chilies 2.5 srv - Rotel, 2.5 serving Peppers, sweet, red, fresh, 1 cup, chopped Celery, raw, 2 stalk, medium (7-1/2" - 8" long)

Directions

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user CINDYMBOBER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 158.8
Total Fat: 0.9 g
Cholesterol: 9.7 mg
Sodium: 167.1 mg
Total Carbs: 26.9 g
Dietary Fiber: 5.3 g
Protein: 12.0 g

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