creamy and spicy vegetable skillet casserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 c chopped broccoli1 c frozen mixed vegetables1 cup elbow macaroni (dry)1/2 cup salsa2 tbsp sour cream
Directions
put vegetables, broccoli, macaroni, and salsa in a medium pot. add enough water to just cover the pasta. cook on medium to medium high until pasta is done, vegetables are hot, and almost all the water is absorbed. add sour cream, and stir.

Serving Size: lunch for two, hearty dinner for one

Number of Servings: 1

Recipe submitted by SparkPeople user MIKKIROSIE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 419.7
  • Total Fat: 7.3 g
  • Cholesterol: 10.6 mg
  • Sodium: 883.2 mg
  • Total Carbs: 75.1 g
  • Dietary Fiber: 13.9 g
  • Protein: 17.0 g

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