Strawberry Oat Smoothie

Name: Strawberry Oat Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: - 8 medium strawberries frozen and coarsely chopped (chop them BEFORE freezing!); - 1 medium banana chopped and frozen (make sure you chop it BEFORE freezing it and try to layer the slices off of each other - makes it easier to break up in the blender).; - 1/2 Cup plain oats (oatmeal works too just make sure it's PLAIN).; - 3/4 Cup Almond Breeze Unsweetened Almond Milk; - 3/4 Cup water; - 5 or so fresh mint leaves.

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

- 8 medium strawberries, frozen and coarsely chopped (chop them BEFORE freezing!)- 1 medium banana, chopped and frozen (make sure you chop it BEFORE freezing it, and try to layer the slices off of each other - makes it easier to break up in the blender).- 1/2 Cup plain oats (oatmeal works too, just make sure it's PLAIN).- 3/4 Cup Almond Breeze Unsweetened Almond Milk- 3/4 Cup water- 5 or so fresh mint leaves.

Directions

Place it all in a blender or food processor, mix, and enjoy!

Serving Size: Makes 1 Smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user TARABARA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 316.2
Total Fat: 6.0 g
Cholesterol: 0.0 mg
Sodium: 141.1 mg
Total Carbs: 62.2 g
Dietary Fiber: 10.0 g
Protein: 7.6 g

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