Coffee Creamer Super Smoothies

Name: Coffee Creamer Super Smoothies Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 3 cups frozen fruit of your choice(I prefer strawberries and mango); 2 cups ice; 1 cup milk; 1 cup orange juice; 1 cup peach juice; 1 single serve container peach yogurt; 1/2 cup sweet cream coffee creamer

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

3 cups frozen fruit of your choice(I prefer strawberries and mango)2 cups ice1 cup milk1 cup orange juice1 cup peach juice1 single serve container peach yogurt1/2 cup sweet cream coffee creamer

Directions

Throw it all in the blender to desired consistency and enjoy!

Serving Size: Makes about 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TOOZLUV.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 134.0
Total Fat: 2.0 g
Cholesterol: 2.8 mg
Sodium: 39.7 mg
Total Carbs: 26.5 g
Dietary Fiber: 1.0 g
Protein: 2.4 g

More Recipes Like This

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME0

CALS119

(850 ratings)

Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.Submitted by:

CALORIES 119.3 FAT 4.4 PROTEIN 6 CARBS 14.5 FIBER 0.1

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

Member Reviews