Asian Flavors Chicken Salad
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
10oz canned chicken (250 for the whole can i had, couldnt find it on list to match) 97% fat free-Valley Fresh2 tablespoons Seasoned Rice Vinegar1 teaspoon sesame oil6-8 radishes, sliced1/4 cup grated carrot1 minced garlic cloveone scallion cut upcilantro, to tastered pepper flakes to tasteWalden Farms calorie free Sesame Ginger Dressing, not in the list, calorie, sugar, fat free.
Drain the chicken, mix with all the rest of the ingredients. Easy, and delicious if you like these flavors, and the whole thing is under 350ish if you want it as one serving.
Serving Size: makes 3 servings, good for lunch
Number of Servings: 3
Recipe submitted by SparkPeople user KITTYGIRL519.
Serving Size: makes 3 servings, good for lunch
Number of Servings: 3
Recipe submitted by SparkPeople user KITTYGIRL519.
Nutritional Info Amount Per Serving
- Calories: 121.4
- Total Fat: 4.9 g
- Cholesterol: 29.3 mg
- Sodium: 427.3 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.4 g
- Protein: 11.3 g
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