Traditional Porridge

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
OatsFull Cream MilkBrown SugarSea Salt
Directions
Place the oats in a pot, add the salt and milk.
Cook on a medium to low heat whilst stirring continuously. Once the porridge thickens and starts to bubble it is done.
Pour into a bowl, add the sugar and enjoy!

Serving Size: 1 Bowl

Number of Servings: 1

Recipe submitted by SparkPeople user GUINEVERE22.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 227.4
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 124.8 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 8.9 g

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