PALEO - Cranberry Walnut Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
2 whole eggs4 T honey1 c almond milk or any milk you have on hand4 T coconut oil 2 C almond flour1 tsp baking soda1 c cranberries1 c walnutsThis recipe builder does not have almond flour or coconut oil listed, so I had to substituteYou can use what oil you like, but coconut oil makes it a PALEO recipe
Combine all the wet ingredients.
Stir in the dry ingredients.
Chop cranberries and walnuts in a food processor until course -add to mixture
Pour into muffin tin -
Bake 350 - 20-25 min
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user BARBARAANN1282.
Stir in the dry ingredients.
Chop cranberries and walnuts in a food processor until course -add to mixture
Pour into muffin tin -
Bake 350 - 20-25 min
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user BARBARAANN1282.
Nutritional Info Amount Per Serving
- Calories: 246.7
- Total Fat: 12.5 g
- Cholesterol: 31.4 mg
- Sodium: 128.3 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 1.7 g
- Protein: 4.9 g
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