Kim's favorite snack

Name: Kim''s favorite snack Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 slices Sara Lee Classic 100% Whole Wheat Bread; 2 tbsp JIF creamy peanut butter; 1 medium banana

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 slices Sara Lee Classic 100% Whole Wheat Bread2 tbsp JIF creamy peanut butter1 medium banana

Directions

I like to toast the bread first. Then I smear the peanut butter over the bread and slice the banana over the peanut butter. Basically you are making a open faced peanut butter banana sandwich.

Serving Size: 2-4

Number of Servings: 2

Recipe submitted by SparkPeople user BERGFAMILY3.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 217.7
Total Fat: 9.2 g
Cholesterol: 0.0 mg
Sodium: 205.8 mg
Total Carbs: 30.5 g
Dietary Fiber: 4.5 g
Protein: 7.1 g

More Recipes Like This

TIME2

CALS160

(141 ratings)

Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by: REBECCAFRIEDMAN

CALORIES 160.1 FAT 9.6 PROTEIN 9.2 CARBS 11.9 FIBER 9

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

Member Reviews