Gypsy Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 tbsp. olive oil1 large Vidalia onion3 cloves garlic, minced1 stalk celery, diced1 teaspoon kosher salt1/2 cup tomato sauce1 teaspoon tumeric1 teaspoon basildash cinnamondash cayenne pepper 1 bay leaf4 cups water1 14 oz. can chick peas, drained & rinsed3 cups kale leaves, chopped, stems removed
In soup pot or large saucepan heat oil and saute onion, garlic, and celery until tender. Add sweet potato and salt; saute 3-4 more minutes.
Add seasonings, tomato sauce, water, chickpeas and kale. Bring to a boil. Lower heat and simmer for about 25 minutes or until sweet potatoes are tender. Taste half way through and adjust seasonings if necessary.
Serving Size: 8 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CEILMARY.
Add seasonings, tomato sauce, water, chickpeas and kale. Bring to a boil. Lower heat and simmer for about 25 minutes or until sweet potatoes are tender. Taste half way through and adjust seasonings if necessary.
Serving Size: 8 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CEILMARY.
Nutritional Info Amount Per Serving
- Calories: 1,189.1
- Total Fat: 22.0 g
- Cholesterol: 0.0 mg
- Sodium: 4,389.3 mg
- Total Carbs: 220.2 g
- Dietary Fiber: 42.7 g
- Protein: 39.6 g
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