Mel's yummy easy smoothie

Name: Mel''s yummy easy smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Same as above...

(1)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Same as above...

Directions

mix in bullet or blender.

Serving Size: 2 cupd

Number of Servings: 1

Recipe submitted by SparkPeople user MELANIE2H.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 264.0
Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 176.0 mg
Total Carbs: 46.5 g
Dietary Fiber: 11.5 g
Protein: 5.8 g

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Member Reviews

CD12799455
there's no ingredients - 7/20/13

Reply from CD13446146 (7/21/13)
I entered the recipe incorrectly and then did a makeover recipe. You can click on the nutrition box and see whats in it, it has spinach, mango, pineapple, chia, flax, almond milk , and a half of a banana. It really is yummy :)