Atkins Friendly Iced Coffee Egg Shake

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
*Vitamin D Milk - 2%, .5 cup Instant Coffee, 3 fl oz *Sucralose (like Splenda), 6 tsp Ice cubes, 1 cEggs, raw, 2 large
Directions
Place all ingredients in blender and blend until smooth.

Serving Size: Makes 1 large breakfast coffee shake

Number of Servings: 1

Recipe submitted by SparkPeople user KJKEITH1.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 220.8
  • Total Fat: 13.6 g
  • Cholesterol: 389.5 mg
  • Sodium: 203.8 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.7 g

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