Mashed cauliflower

Name: Mashed cauliflower Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6
Ingredients: 1 head of cauliflower (medium); Butter; Heavy cream; Parmesan cheese; Salt pepper and any other seasonings you like. I love McCormick's Sea Salt and Garlic grinder and some ground pepper on this.

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 head of cauliflower (medium)ButterHeavy creamParmesan cheeseSalt, pepper, and any other seasonings you like. I love McCormick's Sea Salt and Garlic grinder and some ground pepper on this.

Directions

Chop up head of cabbage and boil until soft, about 20 minutes from start of boil. When done, drain throughly in a colander. Once excess water is strained off, put califlower into a bowl and add butter and cream. Mix with a hand blender (or mixer, blender, etc) until creamy. Add seasonings and a sprinkling of Parmesan cheese (about a tablespoon) to each serving and serve warm.

Serving Size: Makes about 6 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user DOGGYBOOTY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 183.1
Total Fat: 16.7 g
Cholesterol: 51.8 mg
Sodium: 183.9 mg
Total Carbs: 5.7 g
Dietary Fiber: 2.4 g
Protein: 4.4 g

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