Quinoa boild plan

Name: Quinoa boild plan Recipe
Prep time: 6 min
Cook time: 6 min
Total time: 12 min
Yield: 10
Ingredients: Ingredients:; *Quinoa grains boiled 3 cup (remove); *Olive Oil (1 tbsp Olio Carli) 10 tbsp (remove); *veggie broth 1 serving (remove)

Minutes to Prepare: 6
Minutes to Cook: 6

Number of Servings: 10

Ingredients

Ingredients:*Quinoa grains, boiled, 3 cup (remove)*Olive Oil (1 tbsp Olio Carli), 10 tbsp (remove)*veggie broth, 1 serving (remove)

Directions

cook

Serving Size: 10

Number of Servings: 10

Recipe submitted by SparkPeople user ANTODADE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 311.6
Total Fat: 18.7 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 45.5 g
Dietary Fiber: 0.0 g
Protein: 9.4 g

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