Portabella Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Turkey, Ground turkey, 93% lean, 16 ozPortabella Mushrooms, 150 gramsOnions, raw, .25 cup, chopped*Braggs All Purpose Liquid Soy Seasoning, 1.5 tspCilantro, raw, 3 tbpSalt, 1 dashPepper, black, 2 dash
Blend mushrooms without gills with onion and cilantro in a processor. Mix with hands together in a bowl with remaining ingredients, handling as little as possible.
Grill until cooked through, turning once
Serving Size: 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user MTRIXIE.
Grill until cooked through, turning once
Serving Size: 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user MTRIXIE.
Nutritional Info Amount Per Serving
- Calories: 173.7
- Total Fat: 8.1 g
- Cholesterol: 80.0 mg
- Sodium: 246.3 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.8 g
- Protein: 23.3 g
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