Liza's Lemon Chicken

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
3 boneless skinless chicken breasts, sliced thin1/4 cup flour3 tbsp butter1/4 cup lemon juice1 Tbsp garlic powder3 cups Spinach Noodles, cooked
Directions
Toss strips of chicken in flour and garlic powder (add salt and pepper if desired). Melt butter in skillet and brown chicken. The chicken will cook through quickly since it is sliced thin. Set chicken aside. Add lemon juice to pan and heat - it should thicken because of the flour residue in the pan. If it does not, corn starch or more flour may be added. When sauce is thick, add chicken back to pan and toss. Serve over cooked spinach noodles. Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user LIZABOOS.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 279.4
  • Total Fat: 8.1 g
  • Cholesterol: 101.8 mg
  • Sodium: 131.8 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 30.9 g

Member Reviews
  • LIZA4HEALTH
    Delicious lemony flavor! - 7/10/19
  • LIZACEE
    - 4/7/18