Vegetarian "BLT"

  • Number of Servings: 1
Ingredients
3 slices Lightlife Organice Smoky Tempeh Strips2 slices Arnold Whole Grains - Double Protein bread5 leaves baby spinach2 slices tomato
Directions
Cook tempeh in skillet according to package directions while toasting the 2 slices of bread. Layer spinach and tomato with tempeh on bread, and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user APPLEGAL:).

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 339.9
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 913.1 mg
  • Total Carbs: 49.7 g
  • Dietary Fiber: 11.5 g
  • Protein: 21.8 g

Member Reviews