Vegetarian "BLT"
- Number of Servings: 1
Ingredients
Directions
3 slices Lightlife Organice Smoky Tempeh Strips2 slices Arnold Whole Grains - Double Protein bread5 leaves baby spinach2 slices tomato
Cook tempeh in skillet according to package directions while toasting the 2 slices of bread. Layer spinach and tomato with tempeh on bread, and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user APPLEGAL:).
Number of Servings: 1
Recipe submitted by SparkPeople user APPLEGAL:).
Nutritional Info Amount Per Serving
- Calories: 339.9
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 913.1 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 11.5 g
- Protein: 21.8 g
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